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Capsicum stuffed with couscous, dried tomatoes, feta, olives and basil Click here to download this recipe (pdf) Serves 4 Ingredients 8 capsicums (hint: have children each stuff a different colour so they know which one is theirs) 2 cups cooked cous cous 4-5 dried tomatoes, diced 1 Tbsp of olive oil 2 chopped spring onions [...]
Kids love making their own pizzas This is the perfect snack, lunch or dinner during the school holidays, especially when they have friends over. Have a variety of ingredients for them to experiment with. Favourites include corn, basil pesto, sun-dried tomatoes, capsicum and sliced meats. It only takes about 15 minutes and is a great [...]
Ingredients 2 teaspoons olive oil Half a butternut pumpkin Small can of baby beetroots, halved 400 grams chickpeas (canned is easiest) Handful of rocket Cherry tomatoes, halved Easy dressing 2 lemons (juiced) 2 tsp white sugar 2 crushed garlic cloves 1 tbs olive oil Method Cut the pumpkin in to cubes about 2cm x 2cm [...]
This delicious soup is perfect for lunch or mid-week dinner in winter. Packed with nutrients and flavour, it’s also a handy way to ‘hide’ vegies from fussy eaters. Ingredients 2 teaspoons olive oil 1 leek, chopped 1kg chopped carrots 1/2 cup orange juice 4 cups vegetable stock 3 sweet potatoes chopped ½ cup chopped [...]
Courtesy of Grounded Pleasures, our drinking chocolate maker. We recommend these for a rainy day in the kitchen. Easy and fun to make, these brownies are intense and indulgent, so share them around as you only need a small chunk! Makes approximately 10 pieces. Ingredients 375 grams of Grounded Pleasures African Red Drinking Chocolate [...]